Personal development by definition covers activities that improve awareness and identity, develop talents and potential, build human capital and facilitate employability, enhance quality of life and contribute to the realization of dreams and aspirations. There is nothing quite like working one on one with a mentor, coach, guide or teacher but the practice doesn't end there. It actually just begins. What you do daily is key to shifting, creating new habits, ways of thinking and desired outcomes. One of the greatest ways to keep the embers alive is to dedicate 20-30 minutes a day to reading. It expands your knowledge base and gives you different ideas to play with in your life.
Here are some of my favorites that I recommend adding to your library...
The Gifts of Imperfection by Brene Brown Daring Greatly by Brene Brown Rising Strong by Brene Brown I Thought it Was Just Me by Brene Brown The Power of Now by Eckhart Tolle A New Earth by Eckhart Tolle Silence Speaks by Eckhart Tolle Breaking the Habit of Being Yourself by Dr. Joe Dispenza The Mind Body Prescription by John E. Sarno, M.D. A Gentle Path Through The Twelve Steps by Patrick Carnes, Ph.D. A Gentle Path Through The Twelve Principles by Patrick Carnes, ph.D. Awakening to the Sacred by Lama Surya Das Peace is Every Step by Thich Nhat Hanh No Death, No Fear by Thich Nhat Hanh Anger by Thich Nhat Hanh Awakening the Heart by Thich Nhat Hanh The Miracle of Mindfulness by Thich Nhat Hanh Ask and it is Given by Esther and Jerry Hicks The Law of Attraction by Esther and Jerry Hicks The Amazing Power of Deliberate Intent by Esther and Jerry Hicks The Astonishing Power of Emotions by Esther and Jerry Hicks The Vortex by Esther and Jerry Hicks Money and The Law of Attraction by Esther and Jerry Hicks Heal Your Body by Louise Hay Awaken the Giant Within by Tony Robbins Codependent No More by Melody Beattie Escaping Toxic Guilt by Susan Carrell Grain Brain by David Perlmutter Brain Maker by David Perlmutter Why Diets Are Failing Us by Peter Greenlaw Bugs, Bowels, and Behavior by Teri Arranga, Claire Viadro and Lauren Underwood The Autistic Brain by Temple Grandin A Thorn in My Pocket by Eustacia Cutler
I look forward to connecting with you.
Erin Schumacher 203.228.8445 firstname.lastname@example.org